• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sweet Beginnings Blog

  • Home
  • About
  • Recipe Index
    • Appetizers/Dips
    • Beef
    • Beverages
    • Bready Things
    • Breakfast/Brunch
    • Fish & Other Seafood
      • Cod
      • Mahi Mahi
      • Salmon
      • Scallops
      • Shrimp
      • Tilapia
      • Tuna
    • Game Meat
      • Lamb
      • Venison
    • Pasta
    • Pizza
    • Pork
    • Poultry
      • Chicken
      • Turkey
    • Salad
    • Sammiches, Burgers, Wraps, etc.
    • Side Dishes
    • Soups, Stews, and Chili
    • Tacos, Taquitos, Tostadas, & Burritos
    • Vegetarian/Meatless
  • Sweet Treats
    • Brownies, Bars, & Fudge
      • Bars
      • Brownies
      • Fudge
    • Cake
    • Candy
    • Cheesecake
    • Cookies
    • Crisp
    • Cupcakes & Muffins
      • Cupcakes
      • Muffins
    • Dessert Pops
    • Donuts
    • Fruit Salad
    • Ice Cream
    • Pastries
    • Pie
    • Popcorn
    • Snack Mix
    • Sweet Bread
    • Tarts
    • Truffles
  • Privacy Policy

Sammich Saturday: Blueberry Chicken Salad Wrap

July 19, 2014 by Jaida Leave a Comment

It’s Saturday…yay!! I live for the weekends. As soon as Monday morning comes around, I’m counting down the time until 4:30 Friday afternoon rolls around. Not that the weekdays and working are so terrible, but let’s be honest…working all week, plus the commute, going to the gym, bible studies, and all the other daily tasks doesn’t leave much time for fun time. The weekdays are busy. That’s just the reality of life.

So, I look forward to the weekends when I can spend time with J and the pups without having to worry about getting to bed and waking up early to start another day. Of course there is still chores to be done…laundry, yard work, and such. More joys of being an adult. But there’s fun stuff too. And cooking. Even though I do that every day, I have more leeway to do so and still have good daylight to get good photos. During the week, that is a serious challenge with our schedules. Weekend lunches are usually when I get the best photos. Like these wraps.

Blueberry  Chicken Salad Wrap (1)
Blueberries? In chicken salad? Sounds weird, right? But really, it’s not much different than adding apples as far as the addition of fruit goes. It is, however, freaking delicious. Especially wrapped in a spinach tortilla. I’m just sayin’. Oh, and other than cooking the chicken, which doesn’t take very long, it can be thrown together in a flash. You can have these babies on the table in about 15 minutes, even with cooking the chicken!! That’s what we like around. Quick and delicious!
Blueberry  Chicken Salad Wrap (3)

It was a last minute decision to use the spinach wraps. I had bought them for another recipe and didn’t use them all so I figured hey, why not? And let me just tell you…that was a good call. This is a great, healthy lunch, packed full of flavor!

Blueberry Chicken Salad Wraps
As seen on Farm Flavor
Ingredients
  • 3 Tbsp plain Greek yogurt
  • 2 Tbsp mayo or miracle whip (I’m a miracle whip girl, through-and-through)
  • ¼ cup celery, finely chopped
  • ¼ tsp salt
  • 2 cups cooked chicken, diced (I used two chicken breasts, seasoned with salt & pepper and cooked in a skillet for about 3 minutes per side. Let them cool for 5 minutes, then cut them up)
  • ¾ cup fresh blueberries
  • 1-2 cups baby spinach and kale mix
  • 4 burrito-size spinach tortillas
Preparation
  1. In a medium bowl, stir together the yogurt, mayo, celery and salt.
  2. Gently stir in chicken and blueberries.
  3. Warm the tortillas then top with 1/4-1/2 cup of baby spinach and kale and 1/2 cup of the chicken and blueberry salad mixture.
  4. Roll up each tortillas (fold two sides in towards the middle, then fold the bottom side up and roll to the other side to make a “burrito”) then cut in half and serve.

Filed Under: Chicken, Main Dish, Sandwiches Tagged With: Blueberries, Chicken, Chicken Salad, Sammich Saturday, Wrap

Previous Post: « Shrimp & Avocado Salad with Miso Dressing
Next Post: Super-foods Salad with Pan-seared Salmon »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

As a busy wife and mom who also works a full time job, I try to have dinner done in 30 minutes or less so I can spend more of my evenings with my hubby and baby girl, so what you will find here are recipes that are mostly-healthy, quick and easy. Of course I have desserts, less healthy and more time-intensive meals as well (everything in moderation!), but all-in-all, you can count on weeknight friendly options, all made with love and dished up with a side of life, love, and family! Read More…

Let’s Be Social!

Search this website

Never miss a post from Sweet Beginnings

Categories

Archives

Top Posts & Pages

Venison Sausage Tortellini Skillet
Bloody Mary Wings
Smoked Gouda & Cheddar Mac N Cheese
Blackberry Lemon Sweet Rolls

Footer

© 2023 Sweet Beginnings · Tasteful Theme by Restored 316