Serving: 0.5cup | Calories: 334kcal | Carbohydrates: 20g | Protein: 15g | Fat: 24g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 464mg | Potassium: 394mg | Fiber: 5g | Sugar: 10g | Vitamin A: 595IU | Vitamin C: 60mg | Calcium: 229mg | Iron: 2mg