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Cilantro Jalapeno Hummus
Cilantro Jalapeno Hummus is a healhty, creamy and delicious snack that you can easily make at home in just a few minutes!
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Course:
Snack
Cuisine:
American, Mediterranean
Keyword:
cilantro jalapeno hummus
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
8
servings
Calories:
151
kcal
Author:
Jaida
Equipment
Food Processor
Ingredients
2
tsp
chopped garlic
2
jalapeno peppers
(seeds removed and coarsely chopped)
15-
oz
can chickpeas (garbazo beans)
(drained)
2
Tbsp
tahini
juice of 1 1/2 limes
1/3
cup
extra virgin olive oil
1
cup
cilantro
1
tsp
salt
Instructions
Add garlic and jalapenos to food process, and process until finely diced.
Add remaining ingredients and process until smooth.
Serve with veggies, pita bread, crackers, etc.
Nutrition
Serving:
0.25
cup
|
Calories:
151
kcal
|
Carbohydrates:
9
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
441
mg
|
Potassium:
116
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
183
IU
|
Vitamin C:
5
mg
|
Calcium:
27
mg
|
Iron:
1
mg
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@sweetbeginblog
or tag
#sweetbeginblog
!