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Pumpkin Granola

Pumpkin Granola is a crunchy, slightly sweet treat that is perfect for a fall breakfast or a mid-day snack!
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Course: Breakfast, Snack
Cuisine: American
Keyword: Pumpkin Granola
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 12 servings
Calories: 203kcal
Author: Jaida

Ingredients

  • 3 cups rolled oats
  • ¾ cup pumpkin seeds (pepitas)
  • ½ cup pistachios
  • ½ cup pumpkin puree
  • ½ cup maple syrup
  • 2 Tbsp coconut oil
  • ½ tsp cinnamon
  • 1/2 cup dried cranberries

Instructions

  • Preheat your oven to 350 F.
  • In a medium bowl stir together the dry ingredients (oats, pumpkin seeds and pistachios.) In a large bowl, combine the pumpkin puree, maple syrup, coconut oil and cinnamon until evenly combined.
  • Stir the dry ingredients into the wet ingredients until well combined.
  • Spread granola onto a large baking sheet and bake for 15 minutes, stir and then back for another 15 minutes. Remove from oven, stir in cranberries and let it rest for a bit. It will crisp up as it sits.
  • Transfer the cooled granola to an airtight storage container for up to a week.

Nutrition

Calories: 203kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 3mg | Potassium: 212mg | Fiber: 3g | Sugar: 12g | Vitamin A: 1611IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 2mg
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