I received product samples from sponsor companies to aid in the creation of the #PumpkinWeek recipes. All opinions are mine alone.
What better way to start your day than with a creamy, delicious pumpkin pie smoothie?! You’ll never suspect it’s healthly, because it tastes like pumkin pie in a glass!

Happy hump day, friends! As if being halfway through the week weren’t enough reason to celebrate, I have another for you. This pumpkie pie smoothie! It looks indulgent. It tastes like pumpkie pie. But, it’s actually a healthy way to kickstart your day!
And there’s just 5 ingredients – including ice! This pumpkin pie smoothie is too easy, and too delicious for you not to try. Immediately!

I’ll be honest, I’m not usually a smoothie person. Well, I’m not usually a breakfast person. At least not during the week. But J is. He has a smoothie every morning before work. I made another smoothie recently that we all really liked so I wanted to try another one!
I decided that I would try this pumpkin pie smoothie out over the weekend. Because…pictures. It took me all of (not even) 5 minutes to throw these together, and they were gone even faster than that. The recipe is for two servings, and I made them in our Nutribullet, but you can easily double the recipe in your blender to share with the fam!

What’s in a pumpkin pie smoothie?
I’m glad you asked. It’s so simple, I can barely call it a recipe!
Here’s what you’ll need:
1 cup Greek yogurt (plain or vanilla honey)
1 cup pumpkin puree
1 cup milk (or almond milk, if you prefer)
8-10 ice cubes (depends on the size of your ice)
1 tablespoon of Torani Pumpkin Pie Puremade Sauce

Sponsor products used in this post:
Torani Pumpkin Pie Puremade Sauce
Sweets & Treats Boutique Orange & White Striped Straws
Pumpkin decor courtesy of Amazon gift card from Dixie Crystals
Be sure to check out the other amazing pumpkin recipes below, and enter the giveaway for a chance to win some great prize packages from our sponsors!


Pumpkin Pie Smoothie
Ingredients
- 1 cup Greek yogurt (plain or vanilla honey*)
- 1 cup pumpkin puree
- 1 cup milk or almond milk, if you prefer
- 8-10 ice cubes depends on the size of your ice
- 1 Tbsp of Torani Pumpkin Pie Puremade Sauce** (or more to taste)
Instructions
- Combine all ingredients together in a blender and mix until smooth. Taste and add additional ice or sauce as desired.
- Top with a sprinkle of cinnamon and pumpkin pie sauce, if desired!
Notes

Enjoy these #PumpkinWeek recipes from our bloggers:
Pumpkin Drinks:
Dairy Free Iced Coconut Pumpkin Spice Latte from Frugal & Fit
Easy Pumpkin Frappuccino from The Bitter Side of Sweet
Pumpkin Bubble Milk Tea from Daily Dish Recipes
Pumpkin Pie Milkshake from Seduction In The Kitchen
Pumpkin Pie Smoothie from Sweet Beginnings
Pumpkin Red Sangria from Love & Confections
Pumpkin Breakfasts & Baked Goods:
Air Fryer Pumpkin Spice Donut Holes from Blogghetti
Pumpkin Granola from It Bakes Me Happy
Pumpkin Overnight French Toast with Pecan Praline Topping from Food Above Gold
Pumpkin Waffles with Orange Cream Cheese from My Sweet Zepol
Snickerdoodle Pumpkin Bread from Strawberry Blondie Kitchen
Savory Pumpkin Recipes:
Pumpkin and Cheddar Pierogies from A Kitchen Hoor’s Adventures
Pumpkin and Sausage Tacos from Our Good Life
Pumpkin Broccoli Cheddar Soup from The Crumby Kitchen
Pumpkin Mac and Cheese from Cindy’s Recipes and Writings
Pumpkin Parmesan Risotto with Bacon from Cheese Curd In Paradise
Pumpkin Desserts:
Layered Pumpkin Cheesecake Pie from Palatable Pastime
Mini Pumpkin Pie Hand Pies from The Beard and The Baker
Pumpkin Butter Cupcakes with Brown Sugar Frosting from The Spiffy Cookie
Pumpkin Cookies and Cream Ice Cream from Karen’s Kitchen Stories
Pumpkin Gingersnap Cheesecake from The Redhead Baker
Pumpkin Honey Bun Cake from Family Around the Table
Pumpkin Pie Cheesecake Brownies from Big Bear’s Wife
Pumpkin Spice Snickerdoodles from Creative Southern Home
Spiced Pumpkin Pecan Bundt Cake with Maple Glaze from Shockingly Delicious

PRIZE #1 DIXIE CRYSTALS
Dixie Crystals is giving one winner a Marble Rolling Pin and Board Set.
Since 1917, Dixie Crystals® has been the South’s choice for high-quality sugar and sweeteners. For generations, Dixie Crystals has been at the heart of family traditions and celebrations. Our pure cane, non-GMO sugar products guarantee that treasured family recipes will turn out right every time. Bake with love and Dixie Crystals.

PRIZE#2 SWEETS & TREATS
Sweets & Treats is giving one winner the Year of Sprinkles that contains holiday mixes, classic sprinkles, and some of their most popular sprinkles.
Sweets & Treats, a party and baking supplies manufacturer and wholesaler, started out of a baking industry need for truly grease-proof cupcake liners. From there, the company expanded into a handful of specialized categories including the latest, Sweet Sprinkles, their one of a kind sprinkles and sprinkle mix line. With hundreds of truly unique products, they are a one stop shop for your next party!

PRIZE#3 TORANI
Torani is giving one winner a year supply of Torani: 12-750ml glass bottles, flavors will be winner’s choice, plus pumps for each bottle.
We believe in flavor for all and opportunity for all. In the beginning, Rinaldo and Ezilda Torre visited family in Lucca, Italy. They returned home to San Francisco with handwritten recipes, which they used to create authentic flavored syrups. Needless to say, the syrups we’re a hit. A lot has happened since then, but our belief has remained the same: Flavor for All, Opportunity for All. It means that not only are the products we make inclusive and approachable, but so is our success. We believe everything starts with people, and the only way to truly succeed is to succeed together. Today, you can use more than 100 of our naturally flavored syrups, sauces and beverage bases in coffees, sodas, teas, smoothies, cocktails and more.

PRIZE#4 CABOT CREAMERY CO-OPERATIVE
Cabot is giving one winner a gift box of assorted Cabot cheeses.
The farm families that own Cabot Creamery Co-operative love what they do. And they’ve been doing it for a long time—every single day since 1919. Almost 100 years later, we’re proud of our thriving farms, strong communities, and happy, healthy cows that produce the rich, buttery milk that we use to make Cabot’s award-winning cheese and dairy products. We like to think those awards mean we’re doing something right. Of course, you’re a big part of this too. If you love eating our cheese as much as we love making it, then we’ll get to keep doing what we do for generations to come.

Thank you to #PumpkinWeek Sponsors: Dixie Crystals, Sweets & Treats, Torani, and Cabot Creamery Co-operative for providing the prizes free of charge. These companies also provided the bloggers with samples and product to use for #PumpkinWeek recipes. All opinions are my own. The #PumpkinWeek giveaway is open to U.S. residents, age 18 & up. All entries for the winner will be checked and verified. By entering you give the right to use your name and likeness. The number of entries received determines the odds of winning. Four (4) winners will be selected. The prize packages will be sent directly from the giveaway sponsors. Winners have 48 hours to respond once chosen, or they forfeit the prize and alternate winner(s) will be chosen. The #PumpkinWeek Bloggers are not responsible for the fulfillment or delivery of the prize packages. Bloggers hosting this giveaway and their immediate family members in their household cannot enter or win the giveaway. No purchase necessary. Void where prohibited by law. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, Instagram, Pinterest, Twitter or any other social channel mentioned in the #PumpkinWeek posts or entry.
I’m loving that Pumpkin Pie Sauce….this smoothie is going into my rotation! FYI – the sauce is amazing in coffee too 🙂
Yes please! I will be making this for sure!
I am always looking for some new and exciting smoothie recipes. We love grabbing one on the go for breakfast.
What a creative and delicious sounding drink. Love that you used yogurt!
My go-to pumpkin dessert in the fall is pumpkin mochi, but this sounds like a quick fun alternative!
Edy’s used to make a pumpkin pie ice cream that was fabulous. I imagine this tastes like that. Can’t wait to try it!
What a great idea for a fall pumpkin drink!
I can think of no better way to start a fall morning than with a pumpkin pie smoothie! Yum!
A smoothie like this is great to make and take on the run!