binära optioner charts http://www.lahdentaiteilijaseura.fi/?siftifkar=bin%C3%A4ra-optioner-swiss&c94=8a Hiiiiiiii, friends!! I hope you all had an amazing Thanksgiving holiday and that you are recovered from the food coma that came with it. I know J and I ate way more turkey and fixins than we wish we had. And the scale made sure to tell us so. That jerk.
http://davidlilja.se/category/webdesign/feed/ Anywho…we had already made plans to start a 24-Day Challenge after Thanksgiving weekend, and we were more than ready. We are on day 5 of the cleanse phase currently and I’m already down 4 pounds! Wooohooo!! And the beauty of it, is that we don’t really have to make any drastic changes to the way we eat, since we already eat pretty healthy most of the time. Like this lovely little salmon, for example.
dating services hamilton ontario I will admit that it’s a little harder during the holiday season to do a challenge like this, with all the holiday parties, etc. leading up to Christmas. I’ve had to turn down some invitations to events I do annually because…lead me not into temptation, right?
see page The small sacrifices will be worth the big results in 19 more days though, no doubt. And, as I mentioned before, we still get to eat great food!! Not only is salmon chock full of omega-3’s, but this particular dish has a pesto made of arugula(!), walnuts, garlic, and http://clarionmusic.com/?kyzja=miglior-broker&c32=32 Asiago cheese. Uh. Yum. Oh, and it’s marinated in this pesto Click Here plus some white wine. Mmm. Wine.
see this page But I digress.
- 3 cups fresh baby arugula
- 2 cloves garlic
- ¾ cup shredded Asiago cheese
- ½ cup olive oil
- ¼ cup walnuts
- ¼ cup white wine
- 4 salmon fillets (6 oz each)
- salt and pepper, to taste
- Combine arugula, garlic, cheese, olive oil, and walnuts in a food processor and pulse until smooth. Set aside ½ cup of pesto for later use.
- Mix the remaining pesto and the wine in a large resealable plastic bag, add the salmon, seal and turn to make sure salmon is sufficiently covered with the marinade. Refrigerate for 1 hour.
- Preheat oven to 350 degrees F. Line a baking sheet with foil and set aside.
- Remove the salmon from the marinade and place on the prepared baking sheet, skin-side down. Season with salt and pepper, and bake for 10-12 minutes, depending on thickness, or until salmon is opaque and flakes easily with a fork.
- Serve salmon with the reserved marinade spooned over the top and your favorite sides. We had asparagus and couscous with ours.